Somehow between yesterday and today, the Dropbox on this machine decided to give up the goats. Spelling intentional
Honestly I think I shared too much about diabetes again this morning, but I really don’t remember what I said.
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Hi Nate,
Just catching up with you on your morning walk. I just want to say I personally use an app from the app store called My Net diary pro which I input my food into before I eat it and it tells me what I am eating in terms of salt fat carbs etc . It helps be avoid eating my entire days allowance in one go on one meal so I avoid the high salt etc.
Regards,
Darren