The knee still feels heavy and full. I did a little light exercise with it last night. Some stretching and a bit of massage. It’s better. Just not ready yet.
The rest of me is ready but I’m letting discretion be the better part of valor here.
The knee still feels heavy and full. I did a little light exercise with it last night. Some stretching and a bit of massage. It’s better. Just not ready yet.
The rest of me is ready but I’m letting discretion be the better part of valor here.